Raw honey, which comes directly from the hive and is unpasteurized, is widely known for having a variety of health benefits. Not only that, it's delicious to eat on its own, in hot tea, or incorporated into your favorite recipes.
Naturally sweet, raw honey is ideal for use in desserts, as well as more savory dishes to create contrasting flavors, Its sticky texture also adds a decadent touch to many different types of foods, especially when drizzled over the top of them.
Raw honey contains a variety of antioxidants, and may even have anti-inflammatory properties when either ingested or applied directly to a wound on the skin. Natural honey also contains nutrients such as potassium, riboflavin, phosphorous, potassium, and zinc, among others. Honey is often used to soothe sore throats and coughs naturally.
If you are a honey lover and bake or cook with it frequently, you can buy it in bulk from an online food supplier for convenience. Purchasing it in bulk may also save you money as well.
Here are some ways that you can work raw honey into your favorite recipes:
Raw honey's thick texture makes it ideal for stirring into oatmeal as a natural alternative to sugar or artificial sweeteners. Mix it into the hot cereal, along with nuts and either fresh or dried fruits, as a healthy breakfast option. If you're on the go, simply stir the honey into an instant oatmeal cup after adding the hot water.
Since raw honey has more of a creamy consistency, it's a perfect way to add a sweet touch to smoothies, Simply place your desired ingredients, such as ice, milk, yogurt, and frozen or fresh fruits, into the blender, and add the honey to taste.
Delicious as a light breakfast or anytime snack, toast topped with butter and raw honey is a sweet treat. You can use honey as a healthier alternative to sugary jellies and jams.
4. Fried Chicken
A surprising way to add sweetness and flavor to fried chicken is by drizzling raw honey over it prior to eating. Add a few drops of hot sauce as well, for a sweet heat. You can also serve fried chicken drizzled with honey over waffles as a hearty breakfast.
5. Salad Dressings
Make your own sweet and savory salad dressing by blending up olive or canola oil, balsamic vinegar, seasonings of your choice, and a touch of raw honey. Serve over your favorite salads or use as a marinade for seafood and meat.